And you’re not going to stumble into achieving your goals without addressing what’s keeping you stuck. You’re ambitious and you know what you want - you just don’t have the skills to get you there.
Or maybe you thought you knew what you wanted. Even if you're designing groundbreaking aerospace technologies, spearheading tech innovations, or advancing healthcare solutions, navigating life's everyday challenges, from emotion regulation to relationship effectiveness, calls for evidence-based, practical advice you can trust.
Ditch time wasted on perfectionism, and spend more time cheering on the Trash Pandas
Finally fight off the imposter syndrome and *actually* enjoy your commute to the Arsenal for once
Spend less time managing stress & burnout in a demanding career, and more time hiking on Monte Sano
Go from stressing out over your relationships to taking in a show at The Orion
That's exactly why I offer an evidence-based, holistic approach to your mental and emotional well-being. I'm here to bring you proven (and most importantly, realistic) ways to cope with stress and effect change in your life, so you can get out of your own way and live the life you actually want to live.
Like many specialty providers, I have chosen not to contract with insurance companies. This allows me to ensure you receive maximum confidentiality and flexibility in your care journey.
However, I am happy to provide you with a receipt for services that you can submit to your insurance provider, which may help you receive out-of-network reimbursement & benefits. We are also happy to provide you with a superbill (itemized document) which has the necessary information to submit to your insurance company.
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Even if you'd just like support in becoming ready - I'm here to help you make shifts and design a life you enjoy living.
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