do not delete
WORLD CLASS THERAPISTS
here to help you
specialized therapy in Huntsville
and across Alabama
You're in the right place if you’re a goal getter looking to ditch the chaos without sacrificing your ambition.
This is Therapy
That Moves the Needle
You feel stuck.
Not because you're lazy or unmotivated, but because you're exhausted from pushing through without real progress.
What you really want is to feel grounded and in control,
so you can stop spiraling and start showing up with confidence for your career, your kids, your relationships, and most importantly for yourself.
But no matter how many podcasts you listen to, self-help books you read, or journal pages you fill, you keep falling back into the same patterns:
Overthinking. People-pleasing. Freezing up. Snapping. Shutting down.
You need a guide who can help you untangle what’s going on beneath the surface
someone who can offer more than vague advice or surface-level coping strategies; someone who doesn't suggest the key to balance is abandoning your ambition.
At Huntsville Integrative Therapy, that's exactly what we do.
All you need to do is show up honestly. We’ll bring the tools.
So that you can have mental clarity, emotional resilience, and relationships that actually work while finally feeling like yourself again: strong, steady, and aligned with the life you’re building.
We help you hold space for your full complexity your drive, your depth, your emotions and teach you how to use those qualities as tools for growth, not obstacles to overcome.
Misery loves to tell you your problems are unsolvable - Misery is a liar.
Therapist and women's hormone coach
here to help you overcome overwhelm
Meet Stephanie
I love being a business owner & therapist, and I know what it's like to...
Hi, I'm Stephanie Cashin
Burn the candle at both ends
Cry a lot, but be productive (it's an art)
Believe I needed to manage my stress better when my hormones were actually the reason I felt off
Stephanie works with professionals, entrepreneurs, and women navigating hormonal transitions—including PMDD, PCOS, fertility challenges, and perimenopause—helping them find clarity, stability, and a renewed sense of control in both body and mind.
COUNSELOR and women's health coach here to help you Fall back in love with your life
Meet Katie
Katie works with moms navigating the emotional and practical challenges of motherhood—including postpartum shifts, identity changes, and the daily juggle of family and self—helping them build resilience, restore balance, and reconnect with themselves in ways that feel sustainable and life-giving.
Katie works with moms navigating the emotional and practical challenges of motherhood—including postpartum shifts, identity changes, and the daily juggle of family and self in ways that feel sustainable and life-giving.
We want you to know:
You don’t have to continue living both overwhelmed and bored in your one precious life.
THIS is NOT A GENERALIST'S APPROACH to THERAPY.
You aren't going to be matched with a random therapist, with no specialty or qualifications to meet you needs other than an availability that matches yours.
Huntsville Integrative Therapy was founded with the philosophy of quality over quantity. We provide comprehensive and realistic care to help you get out of your own way and live the life you want through evidence based therapy.
Think: certified in EMDR, foundationally trained in DBT, and never behind on our continuing education credits.
Meet Putter
Currently working towards his certification as a Therapy Dog, Putter is always eager to lend a helping paw. When he's not in the office brightening up the day for clients, you'll find him taking well-deserved naps, mastering new skills, exploring downtown Huntsville, or chewing on his favorite toys.
