15 prompts for the moments your reaction is bigger than the moment — and what it's actually asking you to feel.
$9
Journal Prompts for What You're Calling 'Fine'
stephanie cashin is pleased to offer
You said you were fine.
You said you were fine. You've said it so many times it doesn't even feel like a lie anymore.
But something's been coming out sideways — at the dishes, in the car, at 2am when you can't figure out why you're still awake. It was never really about the dishes.
This is 15 prompts, in five parts, for the woman who's ready to stop minimizing what she's actually carrying.
these prompts are for you if...
You've cried over something "so small" you couldn't explain it to anyone — including yourself
You're the one everyone else leans on, and you're not sure who you'd call if you needed to lean on someone
You've gotten so good at "I'm fine" that you're not always sure when it stops being true
You want to understand your reactions instead of just managing them
You're ready to stop treating your feelings like a problem to solve and start treating them like information
Fifteen prompts, organized in five parts — Notice, Untangle, Orient, Reauthor, Implement — that move you from what am I actually feeling to what do I do with it now. Each one is written to meet you exactly where you are, not where you think you should be.
What's inside:
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