Meet Stephanie Cashin — Women's Therapist in Huntsville, AL
NARRATIVE THERAPY to help you
specialized therapy in Huntsville
and across Alabama
You're in the right place if you're a high-achieving woman
who is tired of holding everything together
while quietly falling apart
This is Therapy
That Moves the Needle
You feel stuck.
Not because you're lazy or unmotivated, but because you're exhausted from pushing through without real progress.
What you really want is to feel grounded and in control,
so you can stop spiraling and start showing up with confidence for your career, your kids, your relationships, and most importantly for yourself.
But no matter how many podcasts you listen to, self-help books you read, or journal pages you fill, you keep falling back into the same patterns:
Overthinking. People-pleasing. Freezing up. Snapping. Shutting down.
You need a guide who can help you untangle what’s going on beneath the surface
someone who can offer more than vague advice or surface-level coping strategies; someone who doesn't suggest the key to balance is abandoning your ambition.
At Huntsville Integrative Therapy, that's exactly what I do.
All you need to do is show up honestly.
I'll bring the tools — and together we'll find language for what's keeping you stuck
Misery loves to tell you your problems are unsolvable - Misery is a liar.
Therapist and narrative guide
here to help you reauthor your story
Meet Stephanie
I love being a business owner & therapist, and I know what it's like to...
Hi, I'm Stephanie Cashin
Burn the candle at both ends
Cry a lot, but be productive (it's an art)
Believe I needed to manage my stress better when my hormones were actually the reason I felt off
Stephanie works with high-achieving women who are ready to stop performing the life they've been handed and start living the one they actually want. Using narrative therapy, EMDR, and DBT — she helps women untangle old stories, process what's stuck, and find language for things they've never been able to say out loud.
I want you to know:
You don’t have to continue living both overwhelmed and bored in your one precious life.
THIS is NOT A GENERALIST'S APPROACH to THERAPY.
You aren't going to be matched with a random therapist, with no specialty or qualifications to meet you needs other than an availability that matches yours.
Huntsville Integrative Therapy was founded with the philosophy of quality over quantity. I provide comprehensive, narrative-led care that helps you understand the stories keeping you stuck
— and write new ones.
My approach is rooted in narrative therapy — the belief that you are not your problems, and that the stories we tell about ourselves can be examined, challenged, and rewritten. I bring EMDR for what's stuck in the body, and hormone-informed awareness for the chapters of life that often go unnamed.
Credentials:
Licensed Independent Clinical Social Worker,
Alabama Board of Social Work Examiners, 5468C
EMDR Certified, EMDR International Association Approved CE Provider,
Alabama Board of Social Work Examiners (#0826)
Meet Putter
Currently working towards his certification as a Therapy Dog, Putter is always eager to lend a helping paw. When he's not in the office brightening up the day for clients, you'll find him taking well-deserved naps, mastering new skills, exploring downtown Huntsville, or chewing on his favorite toys.
